On Top of Your Game

It’s hard to operate at full capacity when you experience the following: Too little sleep. Too much stress. A lack of sleep affects concentration, mood, energy levels and a whole host of other things. Getting enough of it is severely underrated, especially in business/entrepreneurial circles where a lack of sleep

Sustainable Goals

Inexperienced runners who have signed up for a marathon regularly fall into the same trap. They start with too much too soon and either injure themselves or tire themselves out. Running a medium to long distance run every day is not sustainable for them. I’m all about having incredibly audacious goals. It’s


A new fashion brand launches. A band or a solo artist release a new album or single. An artist reveals their latest works. These things happen many times over, every single day, all over the world. How much of the output will be original? Nothing is truly original. Everyone has their influences